+44 (0) 7570406289

Spark Joy and Thrive


Neuroscientist Lisa Feldman Barrett states, “An emotion is your brain’s creation of what your bodily sensations mean, in relation to what is going on around you in the world”.

As the festive season draws nearer for many of us, we can find ourselves caught in the busyness of getting everything done and it is also a time when we can take a moment to pause and look back on the old year and forward into a new one.

What intentions do you have for 2022 that might just #SparkJoy?

Wishing you and your loved ones a festive season that is restorative & sparks joy.

May 2022 be filled with more #ReasonstoSmile.

At enigmaX we believe in cultivating trust & respect, courageously facing change and embracing difference. We want to support others to do this too so this year we will be donating to these charities that have achieved so much in tough circumstances this year.

Blue dove above Princess Alice Hospice and caring when it matters words

Please note we will be taking a break from all things work related from 21st December 2021. Back on 5th January 2022 where we will continue with the ‘Brainfood’ feeding frenzy and bring you the next story from the ‘Take that Bridget’ blog series .

Copyright (C) *|CURRENT_YEAR|* *|LIST:COMPANY|*. All rights reserved.



Update Preferences | Unsubscribe